My name is Caroline Lucas and I pride myself on being kind, caring, empathetic and a great listener. I’ve got more than 20 years of experience helping women use EFT coaching and NLP to take control of their lives and become who they want to be.
My Own Journey
I haven’t always felt the way I do now – you could say I’ve been on quite the emotional journey myself. As a teen and young adult, I found close family relationships difficult. I tended to push my feelings down, pretending I was fine when I wasn’t. Over time, these feelings began to interrupt my daily life. This is where my journey began.
Healing Past Experiences
I made personal efforts to heal my past negative experiences and traumas, shifting into more positive, resourceful ways of being. I became more emotionally resilient, my behaviour changed and my relationships improved, profoundly affecting all areas of my life. I realised that if these changes could help me so much, it could benefit others too.
Years of Experience
I’ve been working with people for more than ten years, helping them move past negative experience and traumas, heal themselves and shift into more positive ways of being. I love helping other women on their journey of self-discovery, lightening their load and helping them reach their goals.
My Personality & Approach
My passion is in helping people empower themselves to make the changes in their lives that they want and need. I can provide a safe, compassionate and confidential space for you to heal and move forward in your life with greater confidence and joy.
In order to provide the best service, I have regular professional development, learning new techniques in my field continuously. This helps me develop my practice and maintain high standards by adding to my skill set and regularly assessing my work. I have qualifications in yoga, a Human Givens diploma and I’ve been on various courses in healing and meditation.
Qualifications & Experience
I’m an Accredited Advance EFT Practitioner, Life Coach, NLP Practitioner and Therapeutic Counsellor. I’m able to draw from these experiences and trainings to empower you to move beyond what is currently challenging you and causing distress.