Welcome to
Caroline Lucas EFT & Coaching
A quick introduction
You Deserve to Feel Great. I’m Here to Help.
Hi, I’m Caroline, an EFT Life Coach. What does that mean? If you’re experiencing ups and downs and intense emotions such as anxiety, stress, anger and sadness, I’m here to enable you to reduce the intense, overwhelming emotions that may arise from a recent change in your life, or you find that things in your life now are bringing up feelings that bring back experiences from the past that you thought didn’t bother you anymore. This will empower you to move into a more positive resourceful state feeling more confident, happy, self assured, optimistic and back in control, so you can be free to live your life fully and be the best version of yourself you can be.
Relationships
Relationships with family, friends, work and loved ones play a huge role in daily life. EFT coaching can help strengthen the relationship with yourself and others.
Trauma
EFT is extremely helpful at releasing the emotional charge from any traumatic experience so that you are not affected by it anymore and can take back control of life again.
Loss
We all grieve when we suffer a loss. However, if grief is prolonged and intense leading to an inability to get on with our life, fully embrace and enjoy life again, it may be time to have some help.
Relationships
Relationships with family, friends, work and loved ones plays a huge role in daily life. EFT coaching can help strengthen the relationship with yourself and others.
Trauma
EFT is extremely helpful at releasing the emotional charge from any traumatic experience so that you are not affected by it anymore and can take back control of life again.
Loss
We all grieve when we suffer a loss. However, if grief is prolonged and intense leading to an inability to get on with our life, fully embrace and enjoy life again, it may be time to have some help.
"Your vision will become clear only when you look into your own heart. Who looks outside dreams, who looks inside, awakens."
Carl Jung
My approach & experience
I am an Accredited Advanced EFT Practitioner, life coach, NLP practitioner and therapeutic counsellor. All of my work is driven by a desire and passion for helping others empower themselves to make the changes in their life that they want and need.
How EFT can help you
If you feel like you’re sometimes struggling to take control of emotions such as anxiety, stress, sadness or anger, EFT coaching can help you get to the root of the problem and reduce the intensity of your emotions, whilst empowering you to find and access your own inner resources. Empowering you to be more able to shift into more positive and resourceful ways of dealing with things that bother you. So you can feel more confident, calmer, capable and generally happier.
Your feedback
Arrange a free 30 minute chat
- 07766 517497
- 01392 920669
- info@carolinelucascoaching.com
- 07766 517497
- 01392 920669
- info@carolinelucascoaching.com